Human-centered care with real results.

A young man with glasses wearing a light blue shirt and beige pants, sitting on a wooden chair, engaged in a conversation in a modern indoor setting.

Transforming mental healthcare

A person holding a smartphone with a video call showing friendly smiling MN therapist JC Chipeco engaging in virtual therapy

As a small, independently owned clinic, we’re able to do things differently, creating space for genuine relationships, authentic conversations, and care that’s truly personal. Here, you’re not just another name on a schedule. Our size allows us to slow down, listen deeply, and tailor therapy to the individual, not the system.

We believe that real healing happens through connection — and that’s something big healthcare models often overlook. By keeping things small and intentional, we’re redefining what mental health care can feel like: intimate, grounded, and deeply human.

We understand that modern life is busy, unpredictable, and often overwhelming, which is why we’ve built flexibility and accessibility into how we care for you.

Our virtual therapy sessions make it possible to connect with your therapist from the comfort of your own space, without the extra stress of commuting or rearranging your day. By embracing technology thoughtfully, we make mental health support easier to fit into real life, so you can focus on what truly matters.

A modern approach

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"Our real discoveries come from chaos, from going to the place that looks wrong and stupid and foolish."

— Chuck Palahniuk, Invisible Monsters

How much does therapy cost?

We accept a variety of insurance and private pay options, check with us and your insurance provider to see if we are in network. We will help you navigate what the best option for payment will be for you personally.

Check your insurance.

We usually take many commonly known insurances.

Accepted Insurance:

  • Aetna

  • Anthem

  • BlueCross and BlueShield

  • Cigna

  • HealthPartners

  • MEDICA

  • Medicaid

  • Optum

  • Surest

  • UCare

  • UMR

  • United Healthcare

  • Out of Pocket

  • Others

Is your plan not on the list? Click the Contact us button, fill out the form letting us know your insurance information and we’ll be in touch shortly.

Get started with Discovery Mental Health.

Book a consultation